HYBRID TRAINING, SIMPLIFIED
My personal training is built specifically for hybrid athletes like you — people who want to be strong, fast, and capable without sacrificing performance in one area to gain in another.
You’ll get a customized program that blends strength, endurance, and nutrition coaching, all tailored to your goals and schedule. It’s structured enough to get results, and flexible enough to fit your life.
Whether you're chasing a podium spot on the competition floor or lining up for a 100-mile race, your next goal is just the beginning. Let’s build the plan that gets you there.
STRENGTH
TRAINING
If you want to be strong, stay healthy, and perform at a high level in everything you do — your training needs to be intentional, athletic, and smart.
Here’s how we train:
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Move heavy things — safely, with full range of motion
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Move light things fast — with power and control
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Jump, bound, sprint, and explode
This isn’t just lifting weights. It’s about building a body that’s strong, resilient, and capable of anything.
OUR APPROACH
ENDURANCE
TRAINING
Endurance is more than just logging miles.
We’ll row, bike, stair mill, and use whatever tools make the most sense for your goals, your body, and your lifestyle.
It’s not about doing more — it’s about doing what works, consistently.
You’ll build a powerful, efficient cardiovascular engine that gets you to the finish line.
HYBRID
ATHLETE
This is where strength, endurance, and smart nutrition come together — in one seamless, fully customized program built just for you.
We’ll train with purpose, push your limits, and fuel your body to perform at its best. Your program is structured for long-term, sustainable success.
This isn’t a cookie-cutter plan. Just a fully personalized approach, backed by a coach who’s in your corner every step of the way.
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CONSULTATION CALL
Not sure if this is the right fit? Let’s talk — no pressure, no strings attached.
This free 30-minute Zoom call is your chance to ask questions, share your goals, and get clear on what working together looks like.
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If it feels like a good match, I’ll start building your personalized hybrid training plan right away.
BUILD YOUR PROGRAM
Within 48 hours of our consultation call, your fully customized hybrid training plan will be ready and waiting for you inside the coaching app.
This program is tailored to you — your goals, your training history, your schedule, and your life. No guesswork. No fluff. Just smart, efficient programming designed to move the needle.​
1:1 REMOTE TRAINING
This is where your journey to becoming the strongest, most capable hybrid athlete you’ve ever been truly begins — and I’ll be with you every step of the way.
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Here’s what you get with 1:1 coaching:
Custom Tailored Programing
Weekly Zoom Check-Ins
Instructional Videos
Form Check Reviews
Nutrition Coaching
24/7 In App Messaging ​​